Dates are a great source of dietary fiber. The American Cancer Society recommends that you consume 20-35 grams of dietary fiber a day. Dietary fiber comes in two forms soluble and insoluble. Each serves a valuable function. Insoluble fiber increases the rate at which food moves through the digestive system. Soluble fiber may help control diabetes by decreasing elevated blood glucose levels. Soluble fiber also had been found to help lower serum cholesterol levels, particularly undesirable low-density lipoprotein (LDL) cholesterol.
Apple Juice has a significant concentration of phenolics thought to help protect from many diseases associated with aging, including heart disease and cancer. Aside from other obvious fruit vitamins like vitamin C, apple juice also contains the mineral nutrient boron, which is thought to promote healthy bones.
Barley Flour is very likely to help you maintain your overall health in the long term. These whole grains are rich in protein, vitamins, minerals, and amino acids essential for our health. More importantly, barley is one of the richest sources of both soluble and insoluble fiber.
Oats lower cholesterol levels. Antioxidants reduce the risk of cardiovascular disease. Enhance immune response to infection. Stabilize blood sugar. Oats and other whole grains substantially lower Type 2 Diabetes risk.
Coconut Oil helps hair care, skincare, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid, and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.
Organic rolled oats, organic barley flour, organic apple juice, organic dates, and organic coconut oil.